Stay tuned as we update you on the latest massage and health happenings.

From special stretching tips to healthy recipes, we will update you with exciting news each month.

A Mindful Minute

Simple approach to relieving stress for the desk-worker (jockey). 

Emotions and Physical Pain. How Are They connected? They Are Closer in Relation Than You Think 




Ever notice you tend you get headaches and body pains when you’re having a bad day experience an emotional trauma or following a bout of fear or anger? Or maybe you are expressing behaviors that are out of character for you and you’re not sure why? 

Coming Soon…

Coming soon…