Can’t go to the gym, Workout from home!
4 exercise machines to replace your gym
Okay, it's finally happened. They've closed your beloved gym and you're going crazy. If this was last year around this time, it wouldn't have been so bad. But this year you've become a little woke and have decided to get into shape. You've been getting up at 5 AM every morning, busting butt and trying your best to slim down your gut and get shredded. Then practically out of nowhere this stupid COVID-19 virus shows up and ruins your progress! You've been reduced to jogs around the neighborhood, push-ups, and curling your kids or heavy-duty garbage bags filled with water.
All is not lost. There is hope! Below you'll find a 4 great at-home gyms and fitness equipment that can help you workout from home and replace your gym.
I’m Shawn. I am Neuromuscular Therapist that is co-owner/operator of Prime Bodyworks. There I provide manual therapies and multiple modalities of massage to relieve chronic muscle pain associated with sports and work related injuries.
Please note that some of the links below are affiliate links and at no additional cost to you, I may earn a commission. Know that I only recommend products, tools, services and learning resources I’ve personally used and believe are genuinely helpful, not because of the small commissions I make if you decide to purchase them. Most of all, I would never advocate for buying something that you can’t afford or that you’re not yet ready to implement.
If space isn’t an issue, get yourself the Bowflex Xceed.
- 65 plus exercises for chest, shoulders, back, arms, abs and legs
- 210 pounds of Power Rod resistance standard upgrade-able to 310 pounds or 410 pounds
- Progressive resistance Power Rod system
- Bowflex provides 7 trainer build workout regiments. The weight capacity of the seat is around 300 pounds
- Heavy duty steel frame ensures long lasting protection and shape retention
- Multiple cable or pulley positions for custom workouts
You can even break up the total to 5 easy payments
The Total Gym has been around forever, but it still works great! You know what they say, if it ain’t broke…
- As Seen on TV with Chuck Norris & Christie Brinkley
- Resistance training with 6 levels
- 400 lb weight capacity for total strength and stability
- Padded glideboard with head support
- Exercise capability – over 80 exercises
- BRING THE GYM TO YOU & SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT IN 1 SYSTEM: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept – the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World’s 1st home gym you can take anywhere.
- EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn’t have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough! With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!
- OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.
- GET PROVEN RESULTS & BURN MORE CALORIES: Easily attach the cloth covered resistance bands to the fold up platform and then either the handles, the collapsible workout bar, or the wrist/ankle straps and perform 300+ exercises that you can make easier or harder. The Fold Up Platform allows you to increase or decrease the exercise difficulty based on shortening or lengthening the bands, making it COMPLETELY CUSTOMIZED FOR YOU!
- AMAZON BONUS: Free Start Up Workout Program (optional). We will help you learn your BodyBoss 2.0, teach you exercises and activate your body. You will receive the URL to this link off the start up 1 page guide in your package. You will receive the workout guides attached to the start up guide in the box!
- TRANSFORM YOUR BODY – ANYWHERE, ANYTIME: Total Body Workout, Build Muscle, Increase Flexibility, Burn Fat, Strengthen Chest, Back, Arms, Core, Abs and Legs while increasing Cardio Endurance. OYO Fitness Director Nick Bolton has created over 60 Men & Women, Beginner to Advanced Workout Programs, including Resistance Training, Cardio, HIIT, Yoga, Pilates and Walking
- NASA SPIRAFLEX TECHNOLOGY REPLACES WEIGHTS: The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.
- GET LEAN & FIT FAST: SpiraFlex builds lean muscle that burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.
- TOTAL BODY FITNESS: Snap on FlexPacks in 5 & 10 lb. increments for up to 25 lbs. of smooth resistance, feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. The OYO Gym is proven to strengthen and shape your body where you are right now
- ALL IN ONE PORTABLE GYM: Includes (1) 5 lb. and (2) 10 lb. FlexPacks (25 lbs. of resistance), Leg & Door Anchors, Nutrition Guide & Membership in the OYO Fitness Club for free online access to over 60 workout and 197 exercise videos. Built to last with Three Year Warranty.